Get Our 10 Dimensions Of Wellness Program
All 10 Dimensions All Together In One Program
The 10 Dimensions are...
#1 Emotional Wellness
Emotional wellness focuses on understanding, managing, and expressing emotions effectively fostering resilience. It involves developing a positive sense of self, coping with life's challenges, maintaining satisfying relationships and embracing a life balance
#2 Career Wellness
Career wellness emphasizes finding purpose and satisfaction in one's work. It involves aligning personal values and goals with professional choices, fostering a healthy work-life balance, and continuously growing in your career
#3 Intellectual Wellness
Intellectual wellness is about engaging in lifelong learning and stimulating mental activities. It encourages critical thinking, creativity, effective time management and expanding knowledge through various intellectual pursuits
#4 Nutritional Wellness
Nutritional wellness involves making informed and healthy food choices to nourish your body. It encompasses balanced eating habits, proper hydration, and understanding the role of nutrition in overall well-being
#5 Social Wellness
Social wellness emphasizes building and maintaining healthy relationships. It involves effective communication, fostering a supportive social network, and contributing positively to the community
#6 Financial Wellness
Financial wellness is more than just managing money effectively, making informed financial decisions, smart budgeting, wise investment and planning for long-term financial security. It's also about learning techniques how to attract money in your life for financial freedom and long-life prosperity
#7 Travel Wellness
Travel Wellness it's more than health spas, meditation, and retreats. All those things are a part of traveling with a focus on health and well-being. It's about minimizing anxiety, preparation and protection through healthy habits, self-care, beauty (yes!), confidence, nutrition, mindset and so much more, before, during and after travel
#8 Spiritual Wellness
Spiritual wellness involves finding meaning and purpose in life. It includes practices like meditation, reflection, religion and connecting with a sense of inner peace or higher power. It's all about your body, mind and spirit
#9 Beauty & Vitality Wellness
Beauty with vitality wellness emphasizes holistic self-care practices that enhance physical appearance and overall vitality. It involves skincare, face mapping (to your organs - yes!) grooming, and adopting healthy beauty habits to look and feel 10 years younger
#10 Physical Wellness
Physical wellness is more than going to the gym 5 times a week. There are 6 pillars of physical wellness and your body fitness is just one of them. It's also centered on healthy eating and sleeping habits, good quality sleep and more. It contributes to overall well-being by promoting fitness, strength, and resilience
Here it's what's included...
It's a comprehensive and transformative journey designed to enhance your health and well-being in every day life!
- Comprehensive online curriculum with in-depth video training. You have 12 months to consume the content and you can watch it multiple times
- 10 Dimensions of wellness that enrich all areas of your life
- Assignments to deepen your engagement with the content and pave the way for your personal health and wellness journey
- Templates that save you time so that you can focus on the work instead of reinventing the wheel
- Guides practical guide to ensure you are well-prepared for your wellbeing journey
Is This For You?
The program is designed for:
- Individuals seeking a holistic approach to enhance their overall well-being
- It caters to anyone who values the integration of physical, mental, emotional, and social aspects of health, particularly those who are keen on maintaining wellness before, during, and after travel
- Whether you are a frequent traveler, business professional, or someone looking to cultivate a comprehensive and balanced lifestyle, this program is crafted to meet the diverse needs of individuals striving for optimal health across various dimensions of their lives
- It is suitable for those committed to personal growth, self-improvement, and a proactive approach to wellness in the context of travel and beyond
BONUS
INTRODUCTION MODULE TO 10 DIMENSIONS OF WELLNESS
To support your journey in health and wellness and give you the tools you need to be healthy and well at work and home!
This is an additional to the 10 Dimensions of Wellness Program. You are getting one more Dimension!
By The End Of This Program, You Will Have:
Holistic Self-Awareness
- You'll develop a deep understanding of yourself, gaining insights into your emotions, values, and aspirations, contributing to improved emotional wellness
Career Alignment and Fulfillment
- You'll align your professional choices with personal values, leading to increased job satisfaction, fulfillment, and a sense of purpose in your work
Radiant Self-Care Practices
- You'll adopt holistic self-care practices, enhancing physical appearance and vitality while promoting a positive self-image
Healthy Lifestyle Habits
- You'll adopt healthier lifestyle habits, including balanced nutrition, positive social interactions, responsible financial practices, regular physical activity and more
Cultural Awareness and Enriching Experiences
- You'll broaden your perspectives, embrace diversity, and cultivate a global mindset
Inner Peace and Spiritual Connection
- You'll find meaning and inner peace, connecting with a sense of purpose and spiritual fulfillment in your life
Lifelong Learning & Intellectual Growth
- You'll foster a commitment to continuous learning, critical thinking, and intellectual curiosity, promoting personal and professional growth
Strong Social Bonds & Community Contribution
- You'll develop strong social bonds, effective communication skills, and a sense of community, fostering positive relationships and contributing to the well-being of others
Financial Security & Wise Decision-Making
- You'll know how to attract money in your life and make informed financial decisions, leading to financial security, responsible budgeting, and future planning
Overall Well-Being & Resilience
- You'll achieve a state of overall well-being, enhancing your resilience to life's challenges and promoting a fulfilling and meaningful life
MEET YOUR COACH
EDYTA SATCHELL
In the whirlwind of your busy, high-achieving life, I recognize the desire for a harmonious blend of beauty, health, confidence, productivity, success, and perhaps a touch of timeless vitality. I've walked that path too and understand the challenges that come with it.
That's why I'm extending a personal invitation to embark on a transformative journey with our 10 Dimensions of Wellness Program. As someone who has navigated similar aspirations, I believe this program holds the key to enhancing your self-awareness, resilience, and overall wellbeing. Join us in unlocking a more fulfilling and balanced life.
- Credibility: I was where you are now and I know how it feels (20 years of executive frequent travel with sickness, 30 pounds overweight, exhaustion, headaches, and feeling lonely and miserable)
- Authority: I'm a Certified Health Coach who created bulletproof wellness program for travelers and my ebook Beauty And The Travel Beast was mentioned over 40 times on TV
- Benefit: Start now investing into your health and wellness before, during, and after travel as every day is a lost opportunity to happy, healthy and productive travel life
Check Out Edyta's Latest Book BEAUTY AND THE TRAVEL BEAST...
Beauty And The Travel Beast Book
There is a chapter dedicated to emotional wellness as well
- Discover over 20 secrets to looking and feeling 10 years younger when you travel.
- Eliminate the Ugly Truth about travel: bad breath, frequent gas, fatigue, excess body weight, puffiness, aging and other things no one want to talk about.
- Create your own Youthfulness Itinerary for every trip you take... it is NOT what you think!
*Disclaimer: Edyta Satchell, Satchelle Global, Finelle are consulting companies providing health and wellness consultations to individuals and corporations. We make no claims or representation that by using our services you will earn money or make your money back. Testimonials shown are real experiences from paying users. Their results are not typical, and your experience will vary based upon the effort and education of you, your employees and management, the business model that is implemented, and market forces beyond anyone’s control. The information contained in or made available through the sites and programs cannot replace or substitute for the services of trained professionals in any field, including, but not limited to, financial, medical, psychological, or legal matters. In particular, you should regularly consult a medical doctor in all matters relating to physical or mental health. Neither we nor our partners, or any of their affiliates, will be liable for any direct, indirect, consequential, special, exemplary or other damages that may result, including but not limited to economic loss, injury, illness or death. You alone are responsible and accountable for your decisions, actions and results in life, and by your use of the sites, you agree not to attempt to hold us liable for any such decisions, actions or results, at any time, under any circumstance.